- FALL PREVENTION:
- Exercise Groups for Frail Elders. Live or online.
- Dr. Susan Musicant, DPT, Board Certified Clinical Specialist in Geriatric Physical Therapy
Remembering the joy of movement
Re-inhabiting your body
Opening the body posture, to breathe
Enjoying physical effort and deep relaxation that follows
Dance: Music, rhythm and movement
Reduce fall risk by improving strength, power, balance and aerobic capacity.
See my article in Gerinotes on page 27 in pdf below.
Re-inhabiting your body
Opening the body posture, to breathe
Enjoying physical effort and deep relaxation that follows
Dance: Music, rhythm and movement
Reduce fall risk by improving strength, power, balance and aerobic capacity.
See my article in Gerinotes on page 27 in pdf below.
gerinotes-pace_fall_prevention.pdf | |
File Size: | 3428 kb |
File Type: |
Who Says?